Weekly Summary – 146 miles in 14 runs. A fantastic week with 3 excellent workouts and great consistency in mileage and recovery. Less than 6 weeks to CIM! Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget to check out STRIVE’s 2018 Programs – dates and programs are now up! You can come do service […]

Continue reading . . . Ty’s Training: Week of October 16, 2017