Weekly Summary – 147 miles in 14 runs. Great recovery from last week’s win at Mohawk Hudson Marathon and 2 solid workouts on Thursday and Saturday. Entering the most intense weeks of the build-up now. Less than 7 weeks to CIM! Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget to check out STRIVE’s […]

Continue reading . . . Ty’s Training: Week of October 9, 2017