Weekly Summary – 154 miles in 14 runs. Big week with three big workouts include a race/special block on Sunday. Moving in the right direction with less than 2 weeks to Mohawk Hudson Half and 9 weeks to CIM! Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget to check out STRIVE’s 2018 Programs – […]

Continue reading . . . Ty’s Training: Week of September 18, 2017