Weekly Summary – 137 miles in 14 runs. Weird week with a nasty bug that screwed things up mid-week but managed to be healthy by Sunday and had a solid MP run. On the upswing now! Less than 11 weeks to go! Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget to check […]

Continue reading . . . Ty’s Training: Week of September 11, 2017