Personal Bests
50 Miles: 5:43:25 (Boalsburg, PA, USA, 2019) – 6:43/mile, 4:15/km
50K: 2:46:06 (Santa Barbara, CA, USA, 2016) – 5:20/mile, 3:19/km (WR for track 50K, #2 by American any surface)
Marathon: 2:15:52 (Albany, NY, USA, 2016) – 5:11/mile, 3:13/km
Half-Marathon: 1:03:38 (Boston, MA, USA, 2015) – 4:51/mile, 3:01/km
10km: 29:48 (Lima, Peru, 2013) – 4:48/mile, 2:59/km
5km: 14:12 (Guayaquil, Ecuador, 2016)- 4:34/mile, 2:50.4/km
Career Highlights
2020
- World Record (FKT) on 104km Everest Base Camp Trail (23:42:50)
- Competed at 2nd US Olympic Marathon Trials (82nd)
- World Record (FKT) on 30km Pichincha Traverse (Quito, Ecuador)
2019
- National Champion and course record at US 50 Mile Championships (5:43:25)
- World Record (FKT) on 61km Salkantay Inca Trail (6:13:09)
- 3rd US National Team (50K World Championships) – DNF (illness)
- Champion at Rock n Roll DC Marathon
- 3rd Place, Vermont City Marathon
2018
- World Record for track 50,000m (2:46:06) which is #2 time ever run by an American on any surface
- Third time champion at Vermont City Marathon w/ #2 time ever on course (2:17:44)
- 2020 Olympic Trials Qualifier
- Baystate Half Marathon Champion
- Champion at Rock n Roll DC Marathon
2017
- Top American and loop-course PR (2:16:06) at Lake Biwa Marathon in Otsu, Japan
- 2020 Olympic Trials Qualifier
- Repeat victory at Vermont City Marathon (2:19:40)
- Victory at Mohawk Hudson Half Marathon
- Victory at Rock N Roll Nashville Half Marathon
2016
- Finished 2nd overall to earn individual silver medal at 2016 50km World Championships and help secure gold medals for the USA in the team competition
- Personal best (2:15:52), victory, and broke 32 year old course record at Mohawk Hudson Marathon
- Auto-Selection for US Team at 2016 50K World Championships
- #1 Time in the World, Personal Best, Course Record (2:56:01) at Mad City 50K
- Personal Best (14:12) and 3rd Place at Guayaquil 5K
- Competed at US Olympic Marathon Trials (83rd)
2015
- World Championship Silver Medalist (50k World Championships Team)
- World Record for Treadmill Half Marathon (1:03:38)
- Second US Olympic Trials Marathon Qualifier (2:17:19 at Grandma’s Marathon)
- Qualified for .US Road National Championships
- Named to HOKA ONE ONE Elite Team
- Runner up at US 50k National Championships (3:05:33)
- Runner up at Green Bay Marathon (2:20:28), 3rd at Hartford marathon (2:19:36)
2014
- US Olympic Trials Qualifier
- Sponsorship with HOKA ONE ONE
- 2:16:59 at California International Marathon (9th)
- 1:05:48 at Hartford Half Marathon (5th)
- Vermont City Marathon Champion (2:20:27)
- 2:21:33 at Boston Marathon (29th) in debut at marathon distance
- 2:20:03 at Indianapolis Monumental Marathon (3rd)
2013
- First year competing as a professional
- 1:02:13 at Trujillo 20km (4th)
- 29:48 at Lima 10k (1st)
- 1:07:03 at Boston’s Run to Remember (Course Record, Personal Record, 3rd Consecutive Win)
2010-2013 (NCAA Career)
- Personal bests of 30:22 (10,000m) and 14:45 (5000m)
- 4-Time Academic All-American (Division 3)
- 7-Time All-Conference Team Selection
- 2012 Outdoor Track National Championships Qualifier (11th)
