Tyler C. Andrews

Weekly Summary – 90 miles in 12 runs. A fantastic last week of training in the USA: feeling the boost from a drop in mileage and had an awesome last marathon long run (30km at 2h13 marathon pace). Healthy, fit, and just about ready to go. Less than 2 weeks to Lake Biwa! Don’t forget […]

Weekly Summary – 132 miles in 13 runs. 6 days up to finish off a big 3-week block at 140+ miles per week and then first day of a recovery block. Some very good running this week including a huge marathon-specific Special Block on Sunday and a great fartlek on Tuesday. Very excited to be […]

Weekly Summary – 146 miles in 14 runs. A great week with solid mileage and two fantastic workouts, including a hard 36km (22 mile) long run. Less than a month until Lake Biwa Marathon! Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget to check out STRIVE’s 2017 Programs! […]

Weekly Summary – 119 miles in 12 runs (6 days). A great week of rebounding from a weird foot issue last weekend (and maybe at Houston?). Feeling better every day and fitness obviously hasn’t gone anywhere. A fantastic workout on Sunday with 6x 5km at 15’54 (2’14’16 marathon pace). Into the last big block now! Less […]

Weekly Summary – 109 miles in 13 runs. A bit of a weird week, recovering from Houston and then an injury scare on Saturday as something got tweaked in my left foot. Not ideal, but on the mend. Less than 7 weeks to Lake Biwa Marathon! Don’t forget to follow me on Instagram and Twitter […]

Weekly Summary – 111 miles in 12 runs. A very disappointing race at the Houston Half Marathon. Bummed that things went so poorly but also confident that one poor race or workout doesn’t change my fitness. On to the next one. Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t […]

Weekly Summary – 110 miles in 11 runs. Lower volume with a recovery block but two fantastic workouts: a huge “special block” on Wednesday and a great fartlek on Sunday. Less than a week to Houston Half! Don’t forget to follow me on Instagram and Twitter (@TylerCAndrews). And, of course, don’t forget to check out […]

Weekly Summary – 161 miles in 14 runs. A very heavy week of volume highlighted by a fantastic first marathon-paced run (25km at 2h13 marathon pace) on Friday. Legs are definitely tired! Excited to take some recovery next week and let all this great training sink in. Less than 2 weeks to Houston Half and […]

Weekly Summary – 128 Miles in 11 Runs. Beginning a HUGE block with 101 miles in 4 days after 3-day recovery block. A bit of a chaotic week with travel for the holidays, but still had agreat workout with 6x3K @ half marathon pace. Otherwise just getting into the mileage grind. Trial of miles, miles […]